Detail

  • print
  • full listing
  • report this listing
  • map
  • vCard
Uig Yoga Group weekly classes
Uig Community Centre
Timsgarry / Timsgearraidh
Isle of Lewis
HS2 9JE
Nature of Business

Classes take place in Uig Community Centre, Crowlista, Uig, HS2 9JE. Upstairs in the Meeting Room. Ample free parking.

Restorative and Relaxing Yoga All ability. Scaravelli inspired yoga.

£7 per 1.5 hour long class. Every Tuesday, but please check your class is running before coming over to Uig!!

9.30am - 11.00am and 7.00pm - 8.30pm

Pay in the class OR book and pay online, please use this link: https://www.juliashawslowyoga.co.uk/book-online

Visitors to Uig welcome.

This is not power/fitness yoga. But attention to fine details of the body. Slow transistions with no unneccesary over stretching. Safer for the joints.

We begin with gentle but intelligent warm up for the body and move into Slow but deeper work into the joints and spine. "Engineering for the Body".
After an hour, we have a short break, then move into breathwork, meditation/relaxation.

Reiki attunements twice a year.

Free regular Online Healing Circle.

Website: https://www.juliashawslowyoga.co.uk

Email me: jshaw10209@aol.com

Categories